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Diastasis rectus abdominis (DRA) is a separation of the left and right sides of our most superficial abdominal muscle and…

When you’re pregnant, you study books and take classes to prepare for your upcoming arrival. Then the baby is born….

Birth is work. It’s also a process. Penny Simkin, a renowned birth worker, shares that birthing individuals need the three…

As I enter into my third trimester, I’ve been talking with Flourish Fund Founder Melissa Bowley about what have been…

“What is a Newborn Care Specialist?” People ask me that all the time. A Newborn Care Specialist (NCS) is a…

Considering a VBAC? Here are some helpful tools for your toolbox: * Knowledge: learn as much as you can. Knowledge…

We asked Lainy Hedaya some questions on how her motherhood journey has been during the COVID pandemic and what her…

Breast is Best Fed is Best A Healthy Mama is Best As I was packing my bag for the hospital…

We have been married for over 13 years now, but we have not had our honeymoon yet. Our first attempt…