What is a Newborn Care Specialist and Do I need one?
“What is a Newborn Care Specialist?” People ask me that all the time. A Newborn Care Specialist (NCS) is a…
VBAC Resources & Tips
Considering a VBAC? Here are some helpful tools for your toolbox: * Knowledge: learn as much as you can. Knowledge…
Having a Newborn & Motherhood Journey
We asked Lainy Hedaya some questions on how her motherhood journey has been during the COVID pandemic and what her…
A Healthy Mama is Best
Breast is Best Fed is Best A Healthy Mama is Best As I was packing my bag for the hospital…
Challenges as a First Time Mom Living in Another Country
We have been married for over 13 years now, but we have not had our honeymoon yet. Our first attempt…
Tips for the Third Trimester
The third trimester is exciting, as we prepare to meet our little ones. Unfortunately, it can also feel like the…
But. We survived.
The biggest challenge I faced when entering motherhood was the physical recovery after giving birth, and mentally accepting that struggle. To put it plainly,…
Breakdown to Breakthrough
When Melissa, the founder of Flourish Fund by Momunity asked me to share about my experience in the first year as a…
Questions & Answers From Expert Panelists
I’m curious about when I should start pelvic floor PT after having significant tearing (3rd degree) and stitches. My OB said to…