Challenges as a First Time Mom Living in Another Country
We have been married for over 13 years now, but we have not had our honeymoon yet. Our first attempt…
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Tips for the Third Trimester
The third trimester is exciting, as we prepare to meet our little ones. Unfortunately, it can also feel like the…
But. We survived.
The biggest challenge I faced when entering motherhood was the physical recovery after giving birth, and mentally accepting that struggle. To put it plainly,…
Breakdown to Breakthrough
When Melissa, the founder of Flourish Fund by Momunity asked me to share about my experience in the first year as a…
Questions & Answers From Expert Panelists
I’m curious about when I should start pelvic floor PT after having significant tearing (3rd degree) and stitches. My OB said to…
Common Questions of Pre/Postnatal Massage and Benefits
“You can get a massage when you’re pregnant?” — “Even in the first trimester?” Yes and usually yes. Some licensed…
Surviving Hyperemesis Gravidarum
*PSA: If you are someone suffering from hyperemesis gravidarum (HG) and/or are actively nauseated, I would suggest you save this read…
Questions For a Doula During the Current Health Crisis
Momunity curated a list of commonly asked questions regarding giving birth during the current COVD-19 crisis. Bianca Paredes, certified childbirth…
5 Ways To Take Care Of You With A Newborn At Home
5 Ways To Take Care Of You With A Newborn At Home – New Mom Self Care Tips One of…